A Commonplace Book

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[T]he emerging 'transdiagnostic approach' to mental health ... defines mental health along a continuum; according to this view, we all share the psychological processes, such as irrational beliefs, anxieties and low moods, that underlie so-called 'disorders', but we exhibit them to varying degrees. This helps to account for the apparent overlap between traditional disorders, and makes more sense of the broad spectrum of mental health experiences -- from more common, everyday stresses and anxieties understood by almost all people, to anxiety, mood, psychotic or eating difficulties that interfere with someone's ability to function in their daily life.
-- Melissa Black. Unboxing mental health Aeon (06 July, 2020).
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